Posts

Dieters Tea

Hi, it's Jason and today I want to share with you an article by my friend, Liz Swann Miller. This article is going to share with you why red tea is better than green tea!
Why Red Tea Is Better Than Green Tea
by Liz Swann Miller
Green tea has long been acknowledged for its health and wellness benefits, including weight loss assistance. The evidence is irrefutable. But are we overlooking something better?
It is true that green tea contains powerful antioxidants. These components contribute to minimizing health risks such as cancer and cardiovascular disease.
As a Weight Loss Expert, it has been my primary goal to share practical tips and tricks for those pursuing optimal health. In upholding my obligation to transparency, I am about to reveal how green tea, although beneficial, is gradually losing value in the light of its delicious rival – rooibos.
Rooibos, also known as red tea, is equally high in antioxidants, but is sourced from different substances to that of green tea. The ant…

Proper Weight Loss Tips

Hi, it's Jason and today I want to share with you the latest article by myself. This article is going to teach you proper weight loss tips!
Enjoy the article!
Proper Weight Loss Tips
by Jason Ng
Many obese people follow quick weight loss programs to shed weight, but majority of them fail to get the desired results. The truth is effective fat loss can't be attained in a fortnight, and warrants sheer determination and dedicated efforts. If you're serious about losing weight, follow these healthy tips as this has been proven to work in the long run.
Eat Healthy
Today, many individuals eat junk and processed foods. However, these ready-to-eat food products contain salt and sugar in concentrated quantities that contribute to weight gain and obesity. If you intend to lose weight, give up junk and processed foods.
Furthermore, choose a healthy diet. An ideal healthy diet contains fresh fruits, veggies, lean meat, proteins, and whole grains. You may also want to consume fat-free d…

10 Rapid Weight Loss Plan by Dr Oz

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Jason here and guess what I've for you today! A video on 10 rapid weight loss plans by my friend, Dr Oz. This is going to be helpful because you need to find a weight loss program that works!:D
Enjoy the video!


How To Get A Flat Belly For Pregnant Women

Hi, it's Jason and I want to share with you a great article by myself. This article is going to teach you how to get a flat belly for pregnant women!
If you want to learn how to detox your body and shed 14 pounds in only a few weeks, check this out!
https://tinyurl.com/yykje8z9
Enjoy the article!
How To Get A Flat Belly For Pregnant Women
by Jason Ng
During pregnancy, the stomach expands according to the baby. Meanwhile, the total weight loss of the body increases noticeably. After giving birth, it is usually very difficult for women to return to pre-pregnancy shape and they need quick ways to regain their flat stomach. However, some women have the opportunity to develop a natural physique that quickly returns to pre-pregnancy shape. Many other women, however, still have much to do to eliminate this excess of belly fat.
Here are some mystery tips on how rapidly you can get a level stomach after your pregnancy.
1. Regular Breastfeeding:
It is important that you breastfeed your newbor…

Proper Planning For Weight Loss Success

Hi, it's Jason again and today I want to share with you another great article by myself. This article is going to teach you proper planning for weight loss success!
If you want to learn how to detox your body and shed 14 pounds in only a few weeks, check this out!
https://tinyurl.com/yykje8z9
Enjoy the article!
Proper Planning For Weight Loss Success
by Jason Ng
The common and overused phrase "If you don't plan, plan to fail" will never be healthier when it comes to running a successful weight loss program. The most important starting point to determine the weight you want to lose over some time to achieve realistic goals. Although many people have a certain amount of losses in mind, they may not be able to waste time. This can be calculated by calculation based on the percentage of body fat. Before starting any weight loss program, measure your body fat with a qualified specialist to tell you how much fat you need to lose. Once you know this, you can set realistic goa…

Four Awesome Weight Loss Tips

Hi, it's Jason and today I want to share with you a great article by myself. This article is going to teach you four awesome weight loss tips, and I think that's very important!
If you want to learn how to detox your body and shed 14 pounds in only a few weeks, check this out!
https://tinyurl.com/yykje8z9
Enjoy the article!
Four Awesome Weight Loss Tips
by Jason Ng
Many people who want to lose weight in the shortest time possible, are looking for any tips to lose weight quickly. It can be the bride who is preparing for the wedding and needs to lose weight to adapt to the beautiful dress or mid-forties and wants to lose her belly. Whatever the reason, it is not bad to lose weight quickly but the key is to do it in a healthy way.
Set Your Goal
Even in everyday life, having a goal is absolutely necessary to achieve a certain task or fulfill your dream, or have a long or short term goal to lose weight is very necessary to ensure that this weight gain is achieved in 5 days. "Th…

Introduction

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Hi there, this is Jason Ng and I'm so happy to have you here! :-)
I'm a 25 year old Singaporean living in Australia and I love it here! I created this page to share with you my personal experiences to lose weight fast.
Like many people, I've been struggling with weight loss for many years and I used to be fat and ugly, but look at me now!
I would like to share my journey in losing weight with you and hopefully, you find this valuable and it can help you.
So I'm not a weight loss expert, like many, I'm still learning about it. People call me "the world's worst weight loss expert"! :p
Anyway, come back often to check for updates as I'll be sharing a lot of resources and information with you to help you to lose weight fast.
Please also share and comment if you like this page, thank you!
Best Regards,
Jason